✦ Warm Gentle Vinyasa

Our 60-min Warm Gentle Vinyasa takes the same principles of our Signature Vinyasa class but in a beginner friendly format accessible for all levels. Designed to awaken your body, breath, and mind, this class will guide you through a sequence of gentle poses that will align with your breath creating a continuous flow. Whether it's your first time on the mat or you've crafted your own practice, this class will allow you to dive deep into the world of yoga in our Infrared Studio. The studio will be heated to 92°-94°, using the power of Infrared Heat to mimic the sun's warmth. The radiant energy will warm your body and the floor rather than the surrounding air.