✦ Heated Power Flow

Our 60-min Heated Power Flow class is designed to build your physical and mental strength. In the class, expect to move through fun but challenging flows that will bring you to your own edge. Show up as you are, and be ready to sweat, our Power Flow class will be excellent for burning calories, boosting the heart rate, energizing the mind and giving you that boost to get through the rest of your day or week. The studio uses the power of Infrared Heat to mimic the sun's warmth. The radiant energy will warm your body and the floor rather than the surrounding air.