✦ Heated Vinyasa

Our 60-min Heated Vinyasa is designed to awaken your body, breath, and mind. In this class, you will be guided through a sequence of poses that will align with your breath creating a continuous flow. The studio uses the power of Infrared Heat to mimic the sun's warmth. The radiant energy will warm your body and the floor rather than the surrounding air. You will leave this class feeling a deeper sense of self and a greater connection with your mind and body.