New Year, New Yin

New Year, New Yin

  • Lasts 1 hour

Our 60-min Unheated Yin class will work deep into the connective tissue of your body through passive, longer-held poses, approximately 3-5 minutes. This class will help you improve flexibility and circulation, while balancing the mind and body, encouraging deeper relaxation. Led under just the lights of candles, this class will keep you close to the ground. We empower you to pay attention to your breath, thoughts, and the sensations in your body to leave with a greater awareness of your most inner self.

From US$0.00