✦ Gut Brain Connection: Unlocking the Power of Your Microbiome for Better Health

Price: $35 for Non-Members | Free for Members

Workshop Description:

Join Dr. Elizabeth Wade at CASCADA for an enlightening workshop exploring the fascinating connection between your gut and brain, and how optimizing gut health can transform your overall well-being both in the short and long term.

What you’ll learn:

• What good gut health really looks like: Understand the essential signs of a balanced, thriving gut and why it’s crucial for your physical and mental health.
• Meet your microbes: Discover the key players in your gut microbiome and how you can support the growth of beneficial microbes that promote vitality.
• Leaky gut explained: Get an in-depth look at leaky gut syndrome, how it affects your body, and actionable steps to reverse it.
• Optimizing your microbiome through diet: Learn the best foods and eating habits that nurture a healthy microbiome and support overall health.
• Gut-Brain connection: Learn how your gut is impacting your stress, anxiety, depression and cognitive function. Amazing fact: did you know alzheimers and dementia can be prevented by healing the gut? There’s so much here

About your Practitioner:

Dr. Elizabeth Wade is a naturopathic doctor specializing in reproductive and gut health, with over 15 years of experience in natural medicine. Elizabeth has spent 7 years working with a leading gut microbiome company, speaking at conferences nationwide and deeply immersing herself in research on the gut microbiome's impact on overall health. She maintains a private practice in Portland, OR, offering both in-person and virtual consultations to patients worldwide.

Learn more about Dr. Elizabeth Wade HERE.