✦ Roses + Rest: A Rose Tea Social and Yoga Nidra Experience

Price: $35 for Non-Members | Free for Members

Workshop Description:

Join us for a 90-minute social and restorative experience celebrating the many facets of a rose. Meet other members our community share a  cozy cup of Rose tea then settle in for a 60 minute yoga Nidra practice that will include meditation, breath work, and a short sound bath guided by our very own instructor, Sydney Markovich.

As we enter the summer season we want to celebrate the rose. As a tea, is known for its delicate floral aroma and calming effects, and has healing properties such as soothing the nervous system, reducing inflammation, supporting digestion, and promoting skin health. Spiritually, the rose is a symbol of divine love and heart-centered healing, making rose tea a beautiful ally for emotional and energetic balance.

Please wear comfortable, cozy clothes supporting you for the best relaxation possible.