✦ Yoga Nidra + Sound Healing Journey
- Lasts 1 hour
Session offered every 2nd Saturday of the month from 3:30PM - 4:30PM
July 11 | August 8 | September 12 | October 10 | November 14 | December 12
The Concrete Arcade
Our 60-minute Yoga Nidra + Sound Healing session is a deeply restorative experience designed to guide you into a state of conscious rest. Through gentle, guided meditation, you’ll relax fully while the mind remains softly aware.
Paired with soothing sound healing, this practice helps regulate the nervous system, release tension, and quiet mental chatter. With little to no movement, the focus is on deep relaxation and inner awareness.
You’ll leave feeling grounded, calm, and fully restored.
From
US$35.00