Sunday, September 27th - 7:15pm - 8:45pm

$40 | 20% off for members

Join Kate for a special Fall Equinox Breathwork Journey, a deeply restorative experience designed to help you release what no longer serves you, honor the wisdom you've gathered, and welcome the season of reflection, renewal, and transformation.

Throughout the experience, you'll enjoy a warming harvest tea blend, thoughtfully crafted to help ground you in the present moment. You'll also have time to journal, capturing insights, intentions, and reflections as you transition into the new season.

The entire breathwork journey is experienced in Savasana (lying down), allowing your body to fully relax while Kate gently guides you every step of the way. Movement is always optional, and no prior breathwork experience is necessary—simply arrive as you are and allow yourself to receive.

Your Fall Equinox Breathwork Journey includes:

- Mystic Forest Oracle card draw
- Warming Harvest Tea Blend
- Introduction to breathwork, including everything you need to know for a safe and supported experience
- Grounding meditation
- Fall-inspired intention-setting practice
- Guided breathwork journey with a curated soundtrack and verbal guidance
- Time for reflection and journaling

Please bring a journal and pen to capture your thoughts and intentions following the journey.

✦ Fall Equinox Breathwork Experience