Sunday, November 8th | 1PM - 3PM
Price: $45 | 20% off for Members
What to Expect:
Join relationship and codependency coach Alyssa Zander for an experiential evening exploring Shadow Work and Inner Child Healing. Through guided self-inquiry, journaling, group reflection, and a guided inner child practice, you'll uncover some of the beliefs and patterns you may have learned in order to feel loved, safe, and accepted.
Together, we'll explore how these patterns continue to shape the way you relate to yourself and others today, while creating space to reconnect with the parts of yourself you may have learned to hide or reject.
You'll leave with a deeper understanding of yourself, practical tools for continuing this work at home, and a more compassionate relationship with the parts of you that are asking to be seen.
No previous experience with shadow work, inner child healing, meditation, or personal development is necessary. This workshop is designed to be a welcoming introduction for anyone curious about understanding themselves on a deeper level.
About your Facilitator:
Alyssa Zander is a relationship and codependency expert, writer, and creator of Codependency Alchemy, a top-ranked relationships podcast and global community. Her work explores codependency, shadow work, inner child healing, and understanding the unconscious patterns that shape the way we relate to ourselves and others so that we can start building safe and secure relationships.
Through storytelling, self-inquiry, somatic practices, and guided inner child work, Alyssa helps people understand themselves more deeply and create a more trusting, compassionate relationship with themselves.
Learn more through Codependency Alchemy on Substack and the Codependency Alchemy podcast, or follow @alyssaaazander on Instagram and TikTok.