✦ Thankful Heart: A Gratitude Experience
- Lasts 1 hour 30 minutes
Price: $40 | Free to Members and Hotel Guests
Join Rubie for a morning of gratitude. Thankful Heart is a gentle, guided experience designed to help you slow down, turn inward, and truly feel what you're grateful for.
Together, we'll explore how gratitude can help us welcome more of what we want to experience in life, share in an intimate gratitude circle, and close with deep, restful stillness.
What to Expect:
Gratitude is more than saying thank you. It's a way of seeing your life and one of the most powerful ways to shift how you feel each day.
CASCADA invites you to a cozy morning of gratitude, reflection, and intention. Whether you already have a gratitude practice or are just beginning, this workshop offers a gentle, approachable way to bring more appreciation, ease, and intention into your everyday life.
Together, we'll explore:
- A guided practice to turn inward and connect with what you're grateful for
- Manifesting through gratitude by welcoming what you're calling in as if it's already here
- An intimate sharing circle to connect and celebrate gratitude together
- Journaling on how to weave gratitude into your everyday life
- Creating your own simple gratitude and manifestation ritual to carry into your mornings
- A closing meditation accompanied by the soothing sounds of singing bowls
Expect a peaceful morning of reflection, meaningful connection, and a full heart. No previous experience is required. Journals and pens will be provided. Wear something comfortable.