Fitness

✦ Somatic Breathwork with Aaron Robinson: Reignite Your Body’s Innate Intelligence
✦ Somatic Breathwork with Aaron Robinson: Reignite Your Body’s Innate Intelligence
US$40.00
Lasts 1 hour 30 minutes
✦ Breathwork + Sound Healing Journey
✦ Breathwork + Sound Healing Journey
US$35.00
Lasts 1 hour
✦ Handstand Foundations: 4 Week Progressive Course with Katy Fay
✦ Handstand Foundations: 4 Week Progressive Course with Katy Fay
US$65.00
Lasts 1 hour 15 minutes
✦ Unheated Candlelit Yin
✦ Unheated Candlelit Yin
US$22.00
Lasts 1 hour
✦ Mat Pilates *45 minutes*
✦ Mat Pilates *45 minutes*
US$22.00
Lasts 45 minutes
✦ Mat Pilates *60 minutes*
✦ Mat Pilates *60 minutes*
US$22.00
Lasts 1 hour
✦ Total Body HIIT
✦ Total Body HIIT
US$22.00
Lasts 45 minutes
✦ Move + Restore
✦ Move + Restore
US$22.00
Lasts 1 hour
✦ Myofascial Release & Recovery
✦ Myofascial Release & Recovery
US$35.00
Lasts 1 hour 15 minutes
✦ Shadowbox + Flow
✦ Shadowbox + Flow
US$22.00
Lasts 45 minutes
✦ CASCADA Lift: Bench Focus
✦ CASCADA Lift: Bench Focus
US$22.00
Lasts 1 hour
✦ CASCADA Lift: Squat Focus
✦ CASCADA Lift: Squat Focus
US$22.00
Lasts 1 hour
✦ CASCADA Lift: RDL Focus
✦ CASCADA Lift: RDL Focus
US$22.00
Lasts 1 hour
✦ Heated Sculpt *45 minutes*
✦ Heated Sculpt *45 minutes*
US$22.00
Lasts 45 minutes
✦ Heated Sculpt *60 minutes*
✦ Heated Sculpt *60 minutes*
US$22.00
Lasts 1 hour
✦ BarreFit *60 minutes*
✦ BarreFit *60 minutes*
US$22.00
Lasts 1 hour
✦ BarreFit *45 minutes*
✦ BarreFit *45 minutes*
US$22.00
Lasts 45 minutes
✦ Heated Vinyasa
✦ Heated Vinyasa
US$22.00
Lasts 1 hour
✦ Unheated Sculpt *45 minutes*
✦ Unheated Sculpt *45 minutes*
US$22.00
Lasts 45 minutes
✦ Warm Gentle Vinyasa
✦ Warm Gentle Vinyasa
US$22.00
Lasts 1 hour
✦ Warm Slow Flow
✦ Warm Slow Flow
US$22.00
Lasts 1 hour
✦ Unheated Restorative
✦ Unheated Restorative
US$22.00
Lasts 1 hour
✦ Unheated Power Flow
✦ Unheated Power Flow
US$22.00
Lasts 1 hour
✦ Warm Yang + Yin
✦ Warm Yang + Yin
US$22.00
Lasts 1 hour
✦ Unheated Vinyasa
✦ Unheated Vinyasa
US$22.00
Lasts 1 hour
✦ Warm Sculpt + Sound Healing
✦ Warm Sculpt + Sound Healing
US$22.00
Lasts 1 hour 15 minutes
✦ Resilient Motherhood: Strength, Breath + Movement
✦ Resilient Motherhood: Strength, Breath + Movement
US$45.00
Lasts 1 hour 15 minutes
✦ Resilient Motherhood: Strength, Breath & Movement - Part 2 + 3
✦ Resilient Motherhood: Strength, Breath & Movement - Part 2 + 3
US$0.00
Lasts 1 hour 15 minutes
✦ Fire + Ice: Sauna Breathwork Ritual
✦ Fire + Ice: Sauna Breathwork Ritual
US$35.00
Lasts 45 minutes
✦ Confident in the Gym: An Intro to Strength Training
✦ Confident in the Gym: An Intro to Strength Training
US$35.00
Lasts 1 hour 30 minutes
✦ Intimate: A Creative Approach to Intuitive partnership
✦ Intimate: A Creative Approach to Intuitive partnership
US$40.00
Lasts 2 hours
✦ Valentine’s Day Heart-Opening Cacao Ritual + Harp Sound Healing
✦ Valentine’s Day Heart-Opening Cacao Ritual + Harp Sound Healing
US$45.00
Lasts 2 hours