Fitness

✦ Mat Pilates *45 minutes*
✦ Mat Pilates *45 minutes*
US$35.00
Lasts 45 minutes
✦ Warm Gentle Vinyasa
✦ Warm Gentle Vinyasa
US$35.00
Lasts 1 hour
✦ Heated Sculpt *45 minutes*
✦ Heated Sculpt *45 minutes*
US$35.00
Lasts 45 minutes
✦ Unheated Power Flow
✦ Unheated Power Flow
US$35.00
Lasts 1 hour
✦ Unheated Restorative
✦ Unheated Restorative
US$35.00
Lasts 1 hour
✦ Total Body HIIT
✦ Total Body HIIT
US$35.00
Lasts 45 minutes
✦ Warm Slow Flow
✦ Warm Slow Flow
US$35.00
Lasts 1 hour
✦ Unheated Sculpt *45 minutes*
✦ Unheated Sculpt *45 minutes*
US$35.00
Lasts 45 minutes
✦ BarreFit *45 minutes*
✦ BarreFit *45 minutes*
US$35.00
Lasts 45 minutes
✦ Unheated Candlelit Yin
✦ Unheated Candlelit Yin
US$35.00
Lasts 1 hour
✦ Unheated Vinyasa
✦ Unheated Vinyasa
US$35.00
Lasts 1 hour
✦ Heated Vinyasa
✦ Heated Vinyasa
US$35.00
Lasts 1 hour
✦ Warm Sculpt + Stretch
✦ Warm Sculpt + Stretch
US$35.00
Lasts 1 hour
✦ Mat Pilates *60 minutes*
✦ Mat Pilates *60 minutes*
US$35.00
Lasts 1 hour
✦ Mobilize + Recover
✦ Mobilize + Recover
US$35.00
Lasts 45 minutes
✦ Heated Sculpt *60 minutes*
✦ Heated Sculpt *60 minutes*
US$35.00
Lasts 1 hour
✦ Warm Yang + Yin
✦ Warm Yang + Yin
US$35.00
Lasts 1 hour
✦ Shadowbox + Flow
✦ Shadowbox + Flow
US$35.00
Lasts 45 minutes
✦ BarreFit *60 minutes*
✦ BarreFit *60 minutes*
US$35.00
Lasts 1 hour
✦ Move + Restore
✦ Move + Restore
US$35.00
Lasts 1 hour
✦ Unheated Sculpt *60 minutes*
✦ Unheated Sculpt *60 minutes*
US$35.00
Lasts 1 hour
✦ CASCADA Strength: Bench Focus
✦ CASCADA Strength: Bench Focus
US$35.00
Lasts 1 hour
✦ CASCADA Strength: Squat Focus
✦ CASCADA Strength: Squat Focus
US$35.00
Lasts 1 hour
✦ CASCADA Strength: RDL Focus
✦ CASCADA Strength: RDL Focus
US$35.00
Lasts 1 hour
✦ Somatic Breathwork with Aaron Robinson: Reignite Your Body’s Innate Intelligence
✦ Somatic Breathwork with Aaron Robinson: Reignite Your Body’s Innate Intelligence
US$40.00
Lasts 1 hour 30 minutes
✦ Week 1: Foundations + Confidence Upside Down
✦ Week 1: Foundations + Confidence Upside Down
US$22.00
Lasts 1 hour 15 minutes
✦ Week 2: Building Strength + Balance
✦ Week 2: Building Strength + Balance
US$22.00
Lasts 1 hour 15 minutes
✦ Week 3: Finding the Line
✦ Week 3: Finding the Line
US$22.00
Lasts 1 hour 15 minutes
✦ Week 4: Putting it all Together
✦ Week 4: Putting it all Together
US$22.00
Lasts 1 hour 15 minutes
✦ Fire + Ice: Sauna Breathwork Ritual with Kate Yuoska
✦ Fire + Ice: Sauna Breathwork Ritual with Kate Yuoska
US$35.00
Lasts 45 minutes
✦ Blooming in the Dark: A Guided Flower Essence Ritual + Meditation
✦ Blooming in the Dark: A Guided Flower Essence Ritual + Meditation
US$35.00
Lasts 1 hour 15 minutes
✦ Restorative Rituals to Maintain Winter Vitality
✦ Restorative Rituals to Maintain Winter Vitality
US$55.00
Lasts 2 hours
✦ Pumpkin Succulent & Dried Floral Workshop
✦ Pumpkin Succulent & Dried Floral Workshop
US$35.00
Lasts 1 hour 30 minutes