Fitness

✦ Mat Pilates 45
✦ Mat Pilates 45
US$22.00
Lasts 45 minutes
✦ Mat Pilates 60
✦ Mat Pilates 60
US$22.00
Lasts 1 hour
✦ Total Body HIIT 45
✦ Total Body HIIT 45
US$22.00
Lasts 45 minutes
✦ Move + Restore 60
✦ Move + Restore 60
US$22.00
Lasts 1 hour
✦ Myofascial Release & Recovery
✦ Myofascial Release & Recovery
US$35.00
Lasts 1 hour 15 minutes
✦ Shadowbox + Flow 45
✦ Shadowbox + Flow 45
US$22.00
Lasts 45 minutes
✦ CASCADA Lift: Bench Focus
✦ CASCADA Lift: Bench Focus
US$22.00
Lasts 1 hour
✦ CASCADA Lift: Squat Focus
✦ CASCADA Lift: Squat Focus
US$22.00
Lasts 1 hour
✦ CASCADA Lift: RDL Focus
✦ CASCADA Lift: RDL Focus
US$22.00
Lasts 1 hour
✦ Heated Sculpt 45
✦ Heated Sculpt 45
US$22.00
Lasts 45 minutes
✦ Heated Sculpt 60
✦ Heated Sculpt 60
US$22.00
Lasts 1 hour
✦ BarreFit 60
✦ BarreFit 60
US$22.00
Lasts 1 hour
✦ BarreFit 45
✦ BarreFit 45
US$22.00
Lasts 45 minutes
✦ Heated Vinyasa 60
✦ Heated Vinyasa 60
US$22.00
Lasts 1 hour
✦ Unheated Sculpt 45
✦ Unheated Sculpt 45
US$22.00
Lasts 45 minutes
✦ Warm Gentle Vinyasa 60
✦ Warm Gentle Vinyasa 60
US$22.00
Lasts 1 hour
✦ Unheated Restorative 60
✦ Unheated Restorative 60
US$22.00
Lasts 1 hour
✦ Unheated Power Flow 60
✦ Unheated Power Flow 60
US$22.00
Lasts 1 hour
✦ Warm Yang + Yin 60
✦ Warm Yang + Yin 60
US$22.00
Lasts 1 hour
✦ Unheated Vinyasa 60
✦ Unheated Vinyasa 60
US$22.00
Lasts 1 hour
✦ Warm Sculpt + Sound Healing 75
✦ Warm Sculpt + Sound Healing 75
US$22.00
Lasts 1 hour 15 minutes
✦ Awaken: A Morning Guided Thermal Experience
✦ Awaken: A Morning Guided Thermal Experience
US$35.00
Lasts 45 minutes
✦ Mindful Movement + Meditation
✦ Mindful Movement + Meditation
US$22.00
Lasts 1 hour
✦ Yoga Nidra + Sound Healing Journey
✦ Yoga Nidra + Sound Healing Journey
US$35.00
Lasts 1 hour
✦ CASCADA Lift Club - A Strength Training Foundation Workshop
✦ CASCADA Lift Club - A Strength Training Foundation Workshop
US$35.00
Lasts 1 hour 30 minutes
✦ Align + Connect: Guided Meditation & Intention Experience
✦ Align + Connect: Guided Meditation & Intention Experience
US$35.00
Lasts 45 minutes
✦ Rise + Resonate: A Sunrise Sound Bath & Meditation
✦ Rise + Resonate: A Sunrise Sound Bath & Meditation
US$35.00
Lasts 1 hour
✦ Pumpkin Succulent & Dried Floral Workshop
✦ Pumpkin Succulent & Dried Floral Workshop
US$50.00
Lasts 1 hour 30 minutes
✦ Unwind: An Evening Guided Thermal Experience
✦ Unwind: An Evening Guided Thermal Experience
US$35.00
Lasts 45 minutes
✦ Tarot for Self-Care: An Autumn Ritual
✦ Tarot for Self-Care: An Autumn Ritual
US$40.00
Lasts 1 hour 30 minutes