Fitness

✦ Somatic Breathwork with Aaron Robinson: Reignite Your Body’s Innate Intelligence
✦ Somatic Breathwork with Aaron Robinson: Reignite Your Body’s Innate Intelligence
$40.00
Lasts 1 hour 30 minutes
✦ Breathwork + Sound Healing Journey
✦ Breathwork + Sound Healing Journey
$35.00
Lasts 1 hour
✦ Handstand Foundations: 4 Week Progressive Course with Katy Fay
✦ Handstand Foundations: 4 Week Progressive Course with Katy Fay
$65.00
Lasts 1 hour
✦ Unheated Candlelit Yin
✦ Unheated Candlelit Yin
$22.00
Lasts 1 hour
✦ Mat Pilates *45 minutes*
✦ Mat Pilates *45 minutes*
$22.00
Lasts 45 minutes
✦ Mat Pilates *60 minutes*
✦ Mat Pilates *60 minutes*
$22.00
Lasts 1 hour
✦ Total Body HIIT
✦ Total Body HIIT
$22.00
Lasts 45 minutes
✦ Move + Restore
✦ Move + Restore
$22.00
Lasts 1 hour
✦ Myofascial Release & Recovery
✦ Myofascial Release & Recovery
$35.00
Lasts 1 hour 15 minutes
✦ Shadowbox + Flow
✦ Shadowbox + Flow
$22.00
Lasts 45 minutes
✦ CASCADA Lift: Bench Focus
✦ CASCADA Lift: Bench Focus
$22.00
Lasts 1 hour
✦ CASCADA Lift: Squat Focus
✦ CASCADA Lift: Squat Focus
$22.00
Lasts 1 hour
✦ CASCADA Lift: RDL Focus
✦ CASCADA Lift: RDL Focus
$22.00
Lasts 1 hour
✦ Heated Sculpt *45 minutes*
✦ Heated Sculpt *45 minutes*
$22.00
Lasts 45 minutes
✦ Heated Sculpt *60 minutes*
✦ Heated Sculpt *60 minutes*
$22.00
Lasts 1 hour
✦ BarreFit *60 minutes*
✦ BarreFit *60 minutes*
$22.00
Lasts 1 hour
✦ Heated Vinyasa
✦ Heated Vinyasa
$22.00
Lasts 1 hour
✦ Unheated Sculpt *45 minutes*
✦ Unheated Sculpt *45 minutes*
$22.00
Lasts 45 minutes
✦ Warm Gentle Vinyasa
✦ Warm Gentle Vinyasa
$22.00
Lasts 1 hour
✦ Unheated Restorative
✦ Unheated Restorative
$22.00
Lasts 1 hour
✦ Unheated Power Flow
✦ Unheated Power Flow
$22.00
Lasts 1 hour
✦ Warm Yang + Yin
✦ Warm Yang + Yin
$22.00
Lasts 1 hour
✦ Unheated Vinyasa
✦ Unheated Vinyasa
$22.00
Lasts 1 hour
✦ Warm Sculpt + Sound Healing
✦ Warm Sculpt + Sound Healing
$22.00
Lasts 1 hour 15 minutes
✦ Fire + Ice: A Breathwork & Contrast Ritual
✦ Fire + Ice: A Breathwork & Contrast Ritual
$35.00
Lasts 45 minutes
✦ Confident in the Gym: An Intro to Strength Training
✦ Confident in the Gym: An Intro to Strength Training
$35.00
Lasts 1 hour 30 minutes
✦ Mindful Movement + Meditation
✦ Mindful Movement + Meditation
$0.00
Lasts 1 hour
✦ Introduction to The Artist’s Way Workshop
✦ Introduction to The Artist’s Way Workshop
$25.00
Lasts 2 hours
✦ Soundbath in the Concrete Arcade with Taylor Papp
✦ Soundbath in the Concrete Arcade with Taylor Papp
$40.00
Lasts 1 hour 15 minutes